Your lens vs their lens - The Power of Perceptual Positions
Perceptual Positioning is the ability to review a situation from that of others, and not just your own perspective. In this blog, we explore what they are and how to put it into practice
The Mindful Practice of Letting Go
As the year draws to a close, we find ourselves reflecting on the past twelve months. It's a time for introspection, a moment to assess what served us well and what didn’t. In the spirit of welcoming a fresh start, what better way to prepare for the new year than by embracing the mindful practice of letting go?
Unlocking Your Potential – Exploring Self-Determination Theory
In our pursuit of personal growth and fulfillment, we often find ourselves questioning what truly motivates us to strive for success, happiness, and satisfaction. This is where Self-Determination Theory (SDT) comes into play. A guide to SDT and benefits to you and an organisation.
Are you satisfied or are you Feeling Stuck – Navigating a potential Mid-Life Crisis
Happiness is subjective. What do people mean by happiness, and how do we know if different people mean the same thing? As you grow older, you may look back at your life with a smile on your face, or, you may look back with regret – questioning multiple decisions that led to this moment, asking yourself ‘am I satisfied with my life’?
If we aren’t satisfied, then we may feel stuck.
Woohoo Wrap-Up!
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